Author Archives: admin

  • A Note From The Instructors…

    Posted on July 29, 2015 by in Meditation, Sahaja Yoga

    We have our meditations each day at home, but also at least once a week we get together in the early evening and if you come, we take you through the basics of getting started. Our class is in two formats: A beginner type class and we learn about the energy centers, Kundalini energy, and […]

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  • Free Meditation Classes

    Posted on February 6, 2014 by in Location Details, Meditation

    Are You looking for Free Meditation Classes? You have come to the right place. Have you ever thought “how can I learn to meditate at home”   lucky for you Sahaja Yoga has started a series of meditation classes all over Saskatchewan. Free classes of all levels are currently being held in Wynyard, Saskatoon and […]

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  • Chakras

    Posted on October 25, 2013 by in Meditation, Sahaja Yoga

    Inside each of us is this subtle system. The system is not really working till we awaken the Kundalini energy found at the base of the spinal column (in the triangle location.) When this energy is awakened the system begins working. The kundalini energy streams up from the base of the spinal column experiencing 6 […]

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