About Sahaja Yoga


Shri Mataji Nirmala Devi – Founder of Sahaja Yoga

All meditation classes follow the techniques of Sahaja Yoga, which Shri Mataji Nirmala Devi created in 1970 and spent over 40 years teaching around the world – always for free.

She started with 7 students in the UK and 12 in India, today Sahaja Yoga is practised in over 89 countries!

Why do you call it “yoga”?!

Actually, the true meaning of the word yoga is: to unite one’s own inner energy (you could say one’s own life force) with the rest of the energy that pervades our surroundings. Of course one needs to be physically healthy, but that is only one of many aspects, the most basic and simplest one to achieve. The easiest to market and charge money for. Authentic meditation helps with the most elusive aspect of yoga, growing our awareness…

The chance you have, right now, of taking a free live class room meditation course in Saskatchewan may not be there forever, so register without delay – see our “Classes & Locations” pages for registration details.

You can also get much more information at our parent site FreeMeditation.com

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